what is counseling? ​

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what is counseling?

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Counseling is a joint effort by the consultant and the client. Professional counselors assist clients in identifying goals and proposed solutions to problems that cause emotional distress; they strive to improve interactions and coping skills; they promote behavior change and optimal mental health. Counseling entails assisting people in making necessary changes in their ways of thinking and feeling. This process may take as little as one or two sessions for some people, while it may take much longer for others.

Confidentiality is an integral part of counseling, which means that the information discussed in the discussion will be accessible only to you and your counselor, with a few exceptions.

For more related Information about counseling, click the link below:

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Why is counseling defined as a relationship? What are the characteristics of a counseling relationship?

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