Do you live in constant fear?
Do you worry that something terrible is about to happen?
Do you have trouble breathing, relaxing, and sleeping?
Do you think you're losing control, and that you're going to die?
Are you trapped in your personal hell, and don't know how to get out?
I've been there, and I know what it's like. Shallow breathing, tension in the gut, chest pains, rapid heartbeat. Every moment is exhausting, crushing, and painful. Anxiety destroys your confidence, your productivity, your relationships, and your ability to enjoy life. The worst part is the obsessive hopelessness - the gnawing sense that you'll never feel happy again.
Fear no more. You can put an end to your suffering. You can start living again. And it's not as hard as you think.
# # #
For a long time, I thought I was going crazy. I'd convinced myself that something horribly wrong was about to happen. One half of me pretended to be normal while the other half tried to keep it together. I was serious and tired and afraid, all the time, and I didn't know how to shake it.
Then one day, I discovered the cure for my anxiety. When my mind processed that I'd found the solution, I started laughing. The answer had been so obvious all along.
This 138-page book covers my entire journey: what caused my anxiety, the 'A-ha!' moment that lead to my cure, and the exact steps I took to get my life back. In less than one month, I was back to my normal self. I was free.
I wrote this book because I know how frustrating it is to be crippled with anxiety -- to feel like you're in a state of living death, where you're constantly stressed and ashamed of how you feel, and don't have a clue how to get yourself out of it.
This book will show you how to heal yourself quickly, cheaply, painlessly -- without the use of drugs, and without having to pay thousands of dollars for professional help.
# # #
In this book, you'll learn:
- The key breakthrough that allowed me to enjoy life again (page 22)
- My 4-week plan for healing anxiety without drugs (page 37)
- How I turned non-stop worrying into background noise (page 80)
- My unusual technique for stopping panic attacks (page 84)
- Why 'anchors' fuel anxiety, and how to remove them (page 39)
- How I finally started sleeping well again (page 72)
- My simple eating routine for speeding up recovery (page 92)
- Three common nutrient deficiencies that amplify anxiety (page 96)
- How to boost productivity and have guilt-free fun (page 58)
- More than 15 tips scientifically proven to reduce and relieve anxiety
# # #
ACTUAL READER FEEDBACK
'I already feel 80% better. Your book gave me much relief in under 60 minutes, it was an instant panic-killer. I was euphoric and cheerful, I was almost crying, that's how happy I was after reading.'
'After reading your book, everything clicked for me. There are so many parts in it that I can relate to; the anxious feeling from coffee, lack of sleep, too much time spent on my laptop/iPhone, and so many other things. I can't explain how nice it was to know that someone finally understood AND has solutions to change those feelings. The answers I've been searching for and asking doctors about for almost the last 3 years, you were able to summarize in one book.'
'As someone who has been racking his brain trying to figure out where I went wrong, reading this was a gigantic breath of fresh air.'
'I'm a developer who's been struggling with burnout for a long time. I read your book in a single sitting. The only feedback I've got is THANK YOU! I'm so appreciative of your words because they validate what I've been feeling deep down all this time.'
'I'm going to implement this stuff on my own, even though I don't feel like I struggle with anxiety. I just think this can help me be a happier, more fun person.'
'I've become so isolated and miserable... Somewhere along the way I ended up working every second I could, thinking it made me feel better... I can't remember the last time I did something fun and not felt bad about doing so... This is what I needed to hear to save my life.'
'Charlie's transformation through the rediscovery of his own innate play nature stands as an example available to all of us. Access your own unique play capacities and infuse them into your life! It works!'
- Stuart Brown, M.D., bestselling author of Play
# # #
If you're tired of living in constant fear, buy the book. There's no reason you can't feel happier and healthier today. Follow my regimen and you can get your life back.